Saturday, February 7, 2009

A sense of accomplishment

Life is really good right now. I've hit my first goal of losing 10% of my body weight (27 pounds so I'm currently at 245), I'm working out on a regular basis and just learning to take care of myself. I consider myself a nurturer by nature (say that ten times fast!) and I'm worried about the well being of others, but have never taken the time to put myself and my health first. I finally realized that I'll be of no use to anyone else if I'm no good to me.
As you've read, that has had a big impact on my life and my decision making this year. I'm making much better choices and I'm finally beginning to see the benefits of those choices. It's not only in the number on the scale, it's also in the sense of accomplishment I feel when I can bend down at work and be able to get back up. It pops up when I look in my closet for something to wear and I see THOSE jeans. The ones that I bought expecting them to fit and when I got them, they fit, but more like a wetsuit than something to relax in. The ones that now slide easily over my hips and thighs and are almost a little baggy and give me room to breathe.
I feel like I'm able to climb a mountain.. oh WAIT! I DID!! My friend Dan and I went hiking last week and although I wasn't able to climb the whole mountain, I refuse to feel bad about it because we got about a third of the way up and it's an intermediate/expert climb. Um, hello? Can anyone say beginner??? I tried to upload a couple of pictures, but then my computer crashed, so I won't try again...
Today I took a self defense course and it kind of kicked my butt (no pun intended), but it felt great! I'm glad I've been working out because it helped with some of the strength required for some of the moves, but you also use a lot of different muscles that you don't normally use, so it was a nice workout also. It actually made me a little interested in taking a longer self defense course or a martial arts course because it's a great skill to have in case I ever need it and it's a great workout. WEIRD! I'm talking about great workouts! And hiking! AND I LOVE IT! I love this person I'm becoming. I'm happy I'm getting out of the routine of being lazy and eating crap and putting nothing but chemicals into my body.
Interstingly enough, I feel more focused and like all the energy I have is harnessed in a healthier direction so I'm not as all over the place with my adult ADD (I've been diagnosed by a professional, I'm not using it as a cop out at all. It's not something I'm proud of but it's something I'm learning to live with and use to my advantage.)
Being proud of my self is a new feeling for me. I was proud of myself when I did well in school. I was proud of myself when I lost all the weight before I had my gallbladder surgery. I've been proud of myself that I've been able to successfully support myself without NEEDING a man. But this is totally different. This is me making great choices for ME so I'll have a better future. So I'll attract a higher caliber partner because I'll be at a higher caliber myself. Not right away, but one small step at a time.

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