DAH!

Today is not a good day. I'm getting ready to go the the gym to hit a little bit of cardio before getting ready to go to tuscon. I don't want to. I want to crawl back into bed and sleep all day. My muscles are tired, I'm tired and yesterday I had two bites of a cookie. It wasn't that good and it wasn't worth the calories. I ate a morningstar farms chicken patty at midnight. I feel bloated. Too much sodium. I hope working out takes the BLAH feeling away today. I wonder if there's a correlation between the cookie and the patty to how I feel right now. I'll let you know.